Back Spasms

Well the back spasms returned last night in a major way. I was really sore this morning but like all the other days once I get going I loosten up. Turns out my son Jayson has an ear infection so that was better news than what they thought it would be. I think the back spasms have to do with the weather because I get a cold chill first then my back stiffens up this time my whole body stiffened up.